MEMORY, LEARNING AND IMPROVING CONCENTRATION (IV)

CONCENTRATION CHART

 You can improve your concentration on with monitoring how often you lose your concentration. It can be very helpful in learning how to improve it. For example, put a check mark or write the time in the margin of your book or your lecture notes every time you're distracted. At the end of your class or study session, count the number of interruptions. Make a commitment to reduce that number the next time you read or go to your lecture.

You may find that your ability to concentration improves dramatically after you keep doing. Try to figure out what actually triggered your loss in concentration. If you can point out the cause of your distraction, you're only one step away from the solution. Find a way to overcome them.

Remember that ability to concentrate can be improve but it is you who must take the responsibility for doing so.








Comments

Post a Comment

Popular posts from this blog

HOME

     Assalamualaikum and hi everyone!! Let me introduce myself first, my name is Nur Dayana Batrisya binti Mohamad Amin and I'm currently studying Pre-Diploma in Commerce (BA002) at UITM Jengka, Pahang. In this blog, I will share with you guys what I have learned during UED 102 lectures. I hope my blog can help you spend your daily life as a university student. Last but not least, I hope you will enjoy my writings and gain some benefits and information from it. I hope I will see you on the next page :D WHAT IS UED 102?   UED 102 or better known as study skills is an important learning skills for every student in going through university life well such as effective time management, setting goals, learning styles, learning strategies and processing information from lectures and texts. That will help students overcome academic demands at the tertiary level.
Read more